Xtc-Seroquel-Clonazepam

I have bipolar 2. For this, I take 1800mg Depakote per day and 300mg Wellbutrin (a non-SSRI anti-depressant). Wednesday night, I accidentally took MDMA (something that my body started rejecting even before I was diagnosed, which is why I would never, ever take MDMA willingly). Moreover, because we didn't realise it was MDMA, I took a much larger dose than is safe (approx. 250mg). As a result, I was throwing up all night; I was hallucinating very, very heavily for hours; my short term memory was completely gone - I couldn't even finish a sentence; I couldn't regulate my body temperature - my friend was laying in bed with a blanket and sweater, while I stripped down to my bra and still couldn't cool down enough. On top of this, I was also incredibly restless, couldn't lay still at all. I realised, even in that state, that I was becoming manic, and as soon as I was able to get home, I took 25mg seroquel (an anti-psychotic I've taken before for SSRI-induced mania). After I woke up in 3 hours, I took 0,5mg clonazepam (which my doctor prescribes for insomnia and anxiety) and was able to sleep a few hours more. 2 days later, my brain still feels fried, although my short-term memory is getting better. I've been sleeping a lot and I took more seroquel last night and clonazepam this morning to help with the anxiety I already knew I would be experiencing. My concern is the downer that I know will come tomorrow. Even before I was diagnosed with bipolar, I was incredibly sensitive to MDMA and had very difficult come-downs. I'm scared about how I'll feel tomorrow, and if there's anything I can take that I already have prescribed that could help. Any advice would be much appreciated!